White to Blue Belt "Step-By-Step" Curriculum (4-Disc Set)
$219.97
In stock
SKU
White to Blue Belt Step-By-Step Curriculum
The Brazilian Jiu Jitsu White to Blue Curriculum DVD series has 4 DVDs with a total of 180 techniques.
The BJJ Curriculum was created to develop all aspects of the fight game to take each student to their highest possible level for each belt.
Marcello teaches the most important techniques, tricks and details that speed up the learning process and facilitates the performance of each movement.
You will learn effective positions, how to attack and defend, counters and re-counters, guard passes, and set-ups to use when fighting more advanced training partners.
Techniques
DVD I
BOTTOM POSITIONS
================
(CONTROL POSITIONS, TRANSITIONS, SWEEPS, REVERSALS, COUNTERS AND SET UPS)
BREAKING THE GRIPS UPWARD FROM CLOSED GUARD BREAKING THE POSTURE HUGGING THE OPPONENT BREAKING THE POSTURE OPENING THE ELBOWS
APPLYING THE MOUNTAINEER SWEEP GOING FROM CLOSED GUARD TO THE MOUNT
CLOSED GUARD TO SCISSOR CONTROL POSITION
CLOSED GUARD TO BASIC SCISSOR SWEEP
BASIC OPEN GUARD CONTROL POSITION VARIATION 1
TOP POSITIONS
=============
(CONTROL POSITIONS, TRANSITIONS, GUARD PASSES, SIDE CONTROL, MOUNT POSITIONS, HALF GUARD, COUNTERS AND SET UPS)
PROTECTING YOURSELF IN YOUR OPPONENT'S CLOSED GUARD
BREAKING THE CLOSED GUARD USING OPPONENT'S BELT FOR CONTROL APPLYING THE KNEE UP
KNEE UP TO KEEP OPEN YOUR OPPONENT'S GUARD
UNDERHOOKING BOTH LEGS PASSING GUARD ON THE BOTTOM
100 KILOS IMMOBILIZATION
100 KILOS IMMOBILIZATION TO THE NORTH SOUTH POSITION
100 KILOS TO OVERHOOK REVERSE SCISSOR CONTROL POSITION
100 KILOS TO UNDERHOOK SCISSOR CONTROL POSITION
UNDERHOOK SCISSOR CONTROL ATTACKING THE MOUNT
SPRAWL EXPLANATION
BASIC SPRAWL POSITION ON THE GROUND
WARNING
+++++++
NEVER USE BOTH HANDS AGAINST THE PANTS WHILE IN OPPONENTS CLOSED GUARD, PART 1
NEVER USE BOTH HANDS AGAINST THE PANTS WHILE IN OPPONENTS CLOSED GUARD, PART 2
NEVER USE BOTH HANDS AGAINST THE PANTS WHILE IN OPPONENTS CLOSED GUARD, PART 3
NEVER GRAB THE PANTS AGAINST THE KNEE WHILE IN OPPONENTS CLOSED GUARD
NEVER PUT YOUR SINGLE ARM BETWEEN THE LEGS WHILE IN OPPONENTS CLOSE GUARD
NEVER ATTEMPT A KIMURA SUBMISSION WHILE IN YOUR OPPONENTS CLOSED GUARD
NEVER CROSS YOUR ARM OVER THE CENTRAL LINE WHILE IN OPPONENTS CLOSED GUARD
NEVER PULL THE HEAD STRAIGHT TOWARDS YOU WHILE IN OPPONENTS CLOSED GUARD
SUBMISSIONS
============
(Back, Top and Bottom game)
ON THE BOTTOM
+++++++++++++
BASIC REVERSE KIMURA
BASIC ARMBAR
BASIC CROSS COLLAR CHOKE
ON THE TOP
++++++++++
MOUNT POSITION TO BASIC ARMBAR
MOUNT POSITION TO ARMBAR TRAPPING THE ELBOW KIMURA ATTACK ON THE MOUNT
BASIC KIMURA FROM SIDE CONTROL
STRAIGHT ARMBAR STEPPING AGAINST OPPONENT'S WRIST ON THE BACK
++++++++++++
REAR NAKED CHOKE
ARMBAR FROM THE BACK ATTACK
BACK ATTACK CROSSED FEET COUNTER
BACK ATTACK WITH STRETCHED CHICKEN
TAKE DOWNS
==========
BASIC SINGLE LEG TAKEDOWN
COUNTER TO THE OPPONENT HUGGING THE ARMS FROM THE BACK GOING INTO TAKEDOWN
DVD II
BOTTOM POSITIONS
================
(CONTROL POSITIONS, TRANSITIONS, SWEEPS, REVERSALS, COUNTERS AND SET UPS) PULLING TO THE CLOSED GUARD ON THE GROUND
BREAKING THE POSTURE GRABBING THE COLLAR AND OPENING AT THE OPPONENT'S ELBOW BASIC CLOSED GUARD SWEEP ESCAPING THE HIPS
BASIC OPEN GUARD CONTROL POSITION VARIATION 2
OPEN GUARD CONTROL POSITION TO BASIC PUSHING THE KNEE SWEEP
HALF GUARD CONTROL POSITION NUMBER 1
HALF GUARD CONTROL POSITION NUMBER 1 ATTACKING THE BACK
HALF GUARD CONTROL POSITION NUMBER 1 TO BASIC SWEEP
ESCAPING THE HEADLOCK AND ATTACKING THE OPPONENT'S BACK
WARNING
+++++++
NEVER LET YOUR OPPONENT PIN YOUR BACK TO THE MAT WHILE IN HALF GUARD
TOP POSITIONS
=============
(CONTROL POSITIONS, TRANSITIONS, GUARD PASSES, SIDE CONTROL, MOUNT POSITIONS, HALF GUARD, COUNTERS AND SET UPS)
BREAKING THE CLOSED GUARD CONTROLLING OPPONENT'S CHEST AND APPLYING THE KNEE UP
DIVING TO PASS OPPONENT'S GUARD PRESSING DOWN ONE LEG WHILE UNDERHOOKING THE OTHER PASSING GUARD UNDERHOOKING ONE LEG AND PUSHING THE OTHER DOWN
PASSING GUARD UNDERHOOKING ONE LEG AND PUSHING THE OTHER DOWN VARIATION 1
BASIC ANANIAS GUARD PASS
SNEAK ATTACK FROM SIDE CONTROL TO KNEE ON THE STOMACH
SIDE CONTROL COUNTERING THE UNDERHOOK AND BLOCKING THE WAIST
COUNTERING THE UNDERHOOK AND BLOCKING THE WAIST GOING FOR THE OVERHOOK SIDE CONTROL POSITION
ATTACKING THE MOUNT FROM THE OVERHOOK SCISSOR SIDE CONTROL
MOUNT CONTROL POSITON CROSSING FEET
BASIC SPRAWL WITH UNDERHOOK REVERSAL TO SCISSOR SIDE CONTROL
WARNING
+++++++
WARNING AGAINST GRIPPING PANTS ON THE OUTSIDE OF THE KNEE
SUBMISSIONS
============
(Back, Top and Bottom game)
ON THE BOTTOM
+++++++++++++
BREAKING THE POSTURE TO CROSS COLLAR FOREARM CHOKE
BASIC ARMBAR CLIMBING THE BACK
BASIC CROSS COLLAR CHOKE VARIATION 1
MOUNTAINEER ATTACK TO REVERSE KIMURA
OPEN GUARD CONTROL POSITION TO TRIANGLE ATTACK
OPEN GUARD CONTROL POSITION TO THE OMOPLATA ATTACK
TRIANGLE SET UP GRABBING THE COLLAR ON THE GROUND
ON THE TOP
++++++++++
KIMURA FROM THE SCISSOR SIDE CONTROL
KIMURA WITH THE LEGS FROM THE SCISSOR SIDE CONTROL
OVERHOOK SIDE CONTROL TO STRAIGHT ARM KIMURA
OVERHOOK SIDE CONTROL TO BASIC KIMURA STEPPING OVER OPPONENT'S HEAD BASIC CHOKE ATTACK ON THE MOUNT
EZEQUIEL CHOKE ON THE MOUNT
ARMBAR SETUP GRABBING THE COLLAR TO INCREASE PRESSURE
ARMBAR SETUP COUNTERING THE BASIC ARMBAR ESCAPE
ON THE BACK
++++++++++++
BACK CHOKE GRABBING BOTH COLLARS
BACK CHOKE PASSING ONE ARM BEHIND THE OPPONENT'S HEAD
ESCAPES
==========
ON THE BOTTOM
+++++++++++++
BASIC UPA MOUNT ESCAPE COUNTERING THE CHOKE ESCAPE FROM ARMBAR ROLLING OVER THE SHOULDER ON THE TOP
++++++++++
OMOPLATA ESCAPE ROLLING OVER THE SHOULDER
BASIC OMOPLATA ESCAPE STEPPING OVER THE OPPONENT BASIC CROSS COLLAR CHOKE ESCAPE PRESSURING DOWN
TRIANGLE ESCAPE POSTURING UP
TAKE DOWNS
++++++++++
BASIC DOUBLE LEG TAKEDOWN ON THE GROUND
DVD III
BOTTOM POSITIONS
================
(CONTROL POSITIONS, TRANSITIONS, SWEEPS, REVERSALS, COUNTERS AND SET UPS)
PULLING TO CLOSED GUARD FROM STANDING POSITION
MOUNTAINEER SWEEP WITH CROSS ARM CONTROL
HUGGING THE LEG TO CLOSED GUARD SWEEP ARRIVING IN THE MOUNT POSITION
OPEN GUARD CONTROL POSITION TO PUSHING THE KNEE SWEEP
CLOSED GUARD TO HALF GUARD CONTROL POSITION
TURNING ON ALL FOURS TO THE INSIDE
HALF GUARD CONTROL POSITION TO SINGLE LEG TAKEDOWN
CLOSED GUARD TO HALF GUARD THEN PUSHING THE KNEE TO SWEEP
BASIC HALF GUARD TO BUTTERFLY CONTROL POSITION
BUTTERFLY CONTROL POSITION (EXPLANATION ONLY)
COMPLETE BUTTERFLY CONTROL POSITION
HALF GUARD CONTROL TO BUTTERFLY SWEEP ENDING IN SIDE CONTROL
COUNTERING OPPONENT'S BACK ATTACK TO THE BASIC HALF GUARD CONTROL POSITION COUNTERING OPPONENT'S BACK ATTACK TO THE HALF GUARD CONTROL POSITION VARIATION 1
TOP POSITIONS
=============
(CONTROL POSITIONS, TRANSITIONS, GUARD PASSES, SIDE CONTROL, MOUNT POSITIONS, HALF GUARD, COUNTERS AND SET UPS)
BREAKING CLOSED GUARD GOING STRAIGHT INTO HALF GUARD
DIVING TO UNDERHOOK ONE LEG WHILE PUSHING THE OTHER DOWN ARRIVING IN HALF GUARD GUARD PASS TO HALF GUARD
BASIC COUNTER AGAINST THE UNDERHOOK
BASIC PASSING GUARD FROM THE HALF GUARD CONTROL POSITION
COUNTERING BOTH LEGS AND HUGGING THE HEAD WITH THE ANANIAS GUARD PASS
COUNTERING BOTH LEGS UNDERHOOKING ONE SIDE AND GETTING THE SIDE CONTROL
KNEE ON THE STOMACH FROM THE 100 KILOS SIDE CONTROL
MOUNT CONTROL POSITION CROSSING FEET AND CONTROLLING THE OPPONENT'S WRISTS COUNTERING THE UNDERHOOK ESCAPE AND KEEPING THE SCISSOR SIDE CONTROL
STANDING POSITION AFTER PUTTING THE KNEE UP (EXPLANATION ONLY)
KNEE UP TO STANDING POSITION
SPRAWL FROM STANDING POSITION
SPRAWL WITH CROSS FACE TO ATTACKING THE OPPONENT'S BACK
BASIC JUCA BACK ATTACK TO SIDE CONTROL
SUBMISSIONS
============
(Back, Top and Bottom game) ON THE BOTTOM +++++++++++++
ARMBAR EXERCISE
BASIC ARMBAR UNDERHOOKING THE LEG
BASIC ARMBAR UNDERHOOKING THE LEG TO SWEEP WITH ARMBAR
ARMBAR ATTACK TO OMOPLATA
TRIANGLE SET UP GRABBING THE CROSS COLLAR COUNTERING STANDING POSITION ON THE TOP
++++++++++
ARMBAR SET UP TO OMOPLATA COUNTERING THE ROLL OVER SHOULDER ESCAPE ARMBAR SETUP ENDING IN TRIANGLE AND ARMBAR
BASIC DOUBLE SUBMISSION ATTACK ON THE MOUNT
BASIC GUILLOTINE
ON THE BACK
+++++++++++
CLOCK CHOKE
ESCAPES
ON THE BOTTOM
+++++++++++++
ESCAPE FROM THE MOUNT GOING INTO HALF GUARD
ON THE TOP
++++++++++
BASIC ARMBAR ESCAPE FROM THE TOP GRABBING YOUR OWN BICEP
TRIANGLE ESCAPE APPLYING PRESSURE AGAINST THE GROIN
ON THE BACK
+++++++++++
CHOOSING ONE SIDE TO ESCAPE THE BACK CHOKE
TAKE DOWNS
==========
BASIC HITTING THE CALF MUSCLE TO SWEEP-TAKEDOWN BASIC SINGLE LEG TAKEDOWN FROM STANDING POSITION
DVD IV
BOTTOM POSITIONS
================
(CONTROL POSITIONS, TRANSITIONS, SWEEPS, REVERSALS, COUNTERS AND SET UPS) 1ST VERSION OF THE DE LA HOOK SWEEP
2ND VERSION OF THE DE LA RIVA HOOK SWEEP
ADVANCED DE LA RIVA HOOK CONTROL POSITION
DE LA RIVA HOOK TO THREE FEET SWEEP
DE LA RIVA HOOK TO THREE FEET SWEEP VARIATION 1
SCISSOR ATTACK TO BUTTERFLY SWEEP ARRIVING IN SIDE CONTROL
COUNTERING OPPONENT'S BACK ATTACK TO BUTTERFLY GUARD
HALF GUARD CONTROL FROM OPEN GUARD CONTROL POSITION
BASIC HALF GUARD CONTROL TO PUSHING THE KNEE SWEEP
HALF GUARD DIVE BETWEEN OPPONENT'S LEGS TO ATTACKING THE BACK
HALF GUARD DIVE BETWEEN OPPONENT'S LEGS TO GRABBING THE BACK REVERSAL HALF GUARD DIVE BETWEEN THE LEGS TO BASIC TAKEDOWN REVERSAL
COUNTERING THE KNEE UP APPYING THE SPIDER GUARD CONTROL
BASIC SPIDER GUARD SWEEP
COUNTERING THE KNEE UP WITH ONE LEG SPIDER GUARD PUSHING THE KNEE SWEEP
TURNING ON ALL FOURS TO THE OUTSIDE
TOP POSITIONS
=============
(CONTROL POSITIONS, TRANSITIONS, GUARD PASSES, SIDE CONTROL, MOUNT POSITIONS, HALF GUARD, COUNTERS AND SET UPS)
BREAKING CLOSED GUARD AND CONTROLLING THE OPPONENT'S LEGS
UNDERHOOKING BOTH LEGS PASSING GUARD ON THE BOTTOM AND COUNTERING OPEN GUARD CONTROL PUSHING DOWN ONE LEG FROM STANDING POSITION WHILE UNDERHOOKING THE OTHER TO PASS GUARD BASIC OPEN GUARD STANDING UP
OPEN GUARD TO STANDING POSITION LANDING ON BOTH FEET SIMULTANEOUSLY
TORENDO GUARD PASS FROM THE STANDING POSITION COUNTERING DE LA RIVA HOOK
ARMBAR SETUP TO ATTACK THE MOUNT
BASIC HUGGING THE WAIST COUNTER
BASIC JUCA BACK ATTACK
SUBMISSIONS
============
(Back, Top and Bottom game)
ON THE BOTTOM
++++++++++++
ARMBAR COUNTERING THE MAU SAPAO
ARMBAR COUNTERING THE NECK CRANK
BASIC ARMBAR CLIMBING THE BACK AND UNDERHOOKING THE LEG
BREAKING THE GRIP ATTACKING THE ARMBAR TO OMOPLATA
HALF GUARD TO TRIANGLE CHOKE
MANIVELA ARMBAR
OPEN GUARD CONTROL TO BASIC PUSHING THE KNEE SWEEP ARRIVING IN THE TRIANGLE PULLING GUARD TO ARMBAR ON THE GROUND
ON THE TOP
++++++++++
SPRAWL WITH LOOP CHOKE
BASIC ARMBAR GOING FROM SIDE CONTROL TO THE NORTH SOUTH
BASIC ARMBAR FROM SIDE CONTROL
CHOKE ATTACK FROM THE KNEE ON THE STOMACH
STANDING POSITION TO STRAIGHT FOOT LOCK
ESCAPES
======
ON THE BOTTOM
+++++++++++++
ESCAPE FROM THE MOUNT DRIVING OPPONENT FORWARD
ON THE TOP
++++++++++
ESCAPING THE ATTEMPTED ARMBAR BY MOVING YOUR SHOULDERS TRIANGLE ESCAPE APPLYING THE MAL SAPAO
ON THE BACK
+++++++++++
ESCAPE FROM THE REAR NAKED CHOKE TO HALF GUARD WITH UNDERHOOK
TAKE DOWNS
==========
CALF MUSCLE SWEEP-TAKEDOWN TO ARMBAR CINTURADA
TAKEDOWN PULLING THE COLLAR TO GRAB THE ANKLE
Color | White |
---|---|
Shipping For Product | 7 |
Calculate Shipping | Per Product Quantity |
Enable Shipping Per Product | Yes |
Write Your Own Review